10 Low Carb Myths That Are Easy to Disprove

Many low carb myths surroundĀ popular diets such as paleo, keto, LCHF, and Atkins. However, most of these negative views are entirely false and the science doesn’t support them. This article looks at ten of the most common myths and examines how they stack up. What is the truth? 1. Low Carb Diets Are Dangerous Because … Continue reading 10 Low Carb Myths That Are Easy to Disprove