There are many different nutrition and diet-related claims that are evidence-free. Such claims can be unhelpful for individuals who are attempting to make healthier nutritional choices. However, given that so …
Sweeteners are food additives used to sweeten our food. For those who like to use sweeteners, there is a broader range of choices than ever before. Some of these options …
Magnesium is an essential mineral that must be sourced from our diet. It is vital for many functions, encompassing energy production, DNA and RNA synthesis, regulating blood pressure and blood …