Nutrition Heroes

Nutrition Heroes

Diet Doctor: A Diet to reverse type 2 diabetes?

The Success of Diet Doctor: A Diet to Reverse Type 2 Diabetes?

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Type 2 diabetes is rapidly becoming one of the world's greatest problems. For so many people diabetes is a chronic, progressive disease that causes devastation -- but it doesn't have to be. With this in...
Low-Carb Diet - Photo showing how Jorge's Diet Affected His Body

The Low-Carb Diet and Jorge Luis G: An Inspiring Story

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A low-carb diet rescuing a family? You often hear stories on the news about how someone miraculously cured their health with some special diet. Today, I want to share a story about someone I know:...
how-to-deal-with-sugar-addiction

How to Deal With Sugar Addiction: An Expert Guide

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This article will examine how to deal with sugar addiction. We will start with a brief history of sugar, followed by a look into the dangers behind that sweet taste. We'll then examine the science...

Food as Medicine: The Benefits of Having a Doctor Who Focuses on Nutrition

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You shouldn't underestimate the benefits of having a doctor who focuses on nutrition. This article will look into the idea of food as medicine, examine how long doctors study nutrition, and then we'll discuss the...

The Dangers of Trans Fat and How it Hides in Labels

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The dangers of trans fats are well known. It's rare for everyone to agree about a nutrition issue, but that's what happens when it comes to this one. Vegan, low-carb, paleo and other dieters are one and...