The foods area provides articles and resources on a wide selection of foods. Are they healthy? What are their benefits and drawbacks? From meat to berries, you can find information on most foods here.

Coconut Vinegar

Coconut Vinegar: What is It and What Are the Health Benefits?

Many different foods undergo popularity cycles. In recent times, coconut products are hugely popular. However, one product isn't as well known as the others. The name of this particular condiment is coconut vinegar and this article takes...
Coconut Aminos - A Tasty Soy Sauce Substitute

Coconut Aminos: A Soy Sauce Substitute That Tastes Great

A mainstay of East Asian cuisine, soy sauce's value as a flavor enhancer is hard to argue. However, some people prefer not to consume soy products due to either GMO, health or allergy concerns. Over the...
How Many Carbs in Tomatoes?

A Complete Guide to Tomatoes and Tomato Products

Surprisingly for many, tomatoes are a kind of fruit. They also play a significant role in the cuisine of almost all world cultures. Tomatoes taste great and add a depth of flavor whenever we use them. But...
Drinking coffee every day - good or bad for you?

Drinking Coffee Every Day: Good or Bad For You?

Coffee is the most popular drink in the world, enjoyed by millions every day. However, the health properties of coffee are often disputed. In this article, I'll examine whether drinking coffee every day is good or...
Health benefits of eggs - picture showing two fried eggs.

5 Amazing Health Benefits of Eggs

The common egg is one of the most nutrient-dense foods out there. This article will discuss the health benefits of eggs, the nutrients they contain and their importance to our body. Later on, I'll share a...
Health Benefits of Beets

The Health Benefits of Beets

Sometimes, the media portray beets as some kind of miracle vegetable. But are they actually good for you? This article will take a look at the health benefits of beets, and what the latest science...