Foods

Foods

10 Ways Soda (and Sugary Drinks) Are Destroying Your Health

10 Ways Soda (and Sugary Drinks) Are Destroying Your Health

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Soda remains a popular drink across society. When our children have a birthday party, it's usually everywhere. Meal deals at different restaurants include it. It's heavily promoted and sponsors most significant sporting events. It's ever-present in...
Health Benefits of Beets

The Health Benefits of Beets

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Sometimes, the media portray beets as some kind of miracle food. But are they actually good for you? This article will take a look at the health benefits of beets, and what the latest science...
is-red-meat-healthy-or-is-it-slowly-killing-us

Is Red Meat Healthy or is it Slowly Killing Us? The Science and Truth.

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Is red meat healthy, or is it really "slowly killing" us? Confusion rules when it comes to red meat and whether or not it is good for our health. Media headlines often scream the results of some...