Meat

Articles and resources covering nutritional topics relating to meat.

How Does a Diet of Steak and Eggs Affect Our Health?

Steak and Eggs: An Old-School Diet For Weight Loss?

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With all the hype about zero carb and carnivorous diets in recent times, this article takes a look at a diet from the 1950's. Dubbed the 'steak and eggs diet,' this particular eating plan was...
A Perfectly Cooked Beef Dinner.

11 Health Benefits of Eating Beef

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A generation or two ago, our parents and grandparents viewed beef as a nutritious health food. But now? These days it's much different, and opinion is split between whether beef is healthful or harms our health. Some...
Picture of a Meat Grinder Processing Ground Meat.

Best Meat Grinders: Homemade Burgers and Sausages Made Easy

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Ground beef, burgers, and sausages are some of the most common meat products we keep in our households. They're rather good for us too! However, when we buy these goods, we are very much limited to...
Picture of lettuce holding a gun to beef - meat vs vegan diet theme.

Vegan Propaganda and Meat: Separating Fact From Fiction

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Many people love animals, and some of us make the ethical decision not to eat meat. That is absolutely fine and as an animal lover, it's definitely something I can respect. While I personally don't think...
Types of Meat and the Health Benefits and Concerns They Have

8 Types of Meat and Their Benefits (Includes Nutritional Profiles)

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There are many different types of meat, and all have been part of the human diet for millennia. Generally speaking, meat is good for you and provides a huge range of essential nutrients. This article reviews...
What is Prosciutto?

What is Prosciutto and is It Good or Bad For You?

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Ham comes in all shapes and sizes. Some are delicious and nutritionally beneficial, while it is best to leave others on the shelf. With Italy producing many cured hams for millennia, they are an intrinsic part...
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