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Drinks

5 Types of Vegetable Juice: Nutrition Facts and Benefits

Last updated: May 8, 2025 by Michael Joseph, MSc, ANutr
Different types of vegetable juice: glasses of beet, carrot, celery, and tomato juice.

Blended vegetable juice options have become more popular in recent decades, supported by the growing appearance of juice bars. As a drink, these juices contain fewer sugars and calories compared …

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Is Caffe Latte Healthy? Nutrition, Benefits, and Drawbacks

Last updated: April 1, 2025 by Michael Joseph, MSc, ANutr
A big white cup of caffe latte with latte art on the surface.

Caffe latte is one of the most popular coffee drinks globally, but is it a healthy choice? When we consume a latte, what exact nutrients are we getting? And does …

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12 Popular Coffee Drinks and Their Nutritional Profiles

Last updated: April 1, 2025 by Michael Joseph, MSc, ANutr
A white cup of hot latte on a white saucer.

There are many different coffee drinks, and the nutritional profile of each variety can vary significantly. As coffee is one of the most popular drinks in the world, some people …

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